My practice focusses on the embodiment and transformation of self through relationally oriented somatic attachment therapy, affect regulation, and by deepening connection to nature and embodied wisdoms.
Somatic and relational psychotherapy, eco-feminist psychology, attachment theory, embodiment practices, and emergent research from the neuroscience community inform my practice and provide a context from which to work. Somatic psychotherapy links the neurophysiology and psychology with the wisdom of the body as it relates to trauma resolution, the inherent stress of daily living, and attachment relationships; relationally oriented psychotherapy explicitly uses the therapeutic relationship to repair and resolve past relational wounds; eco-feminist psychology brings into focus the interconnection of all living things, looks through the lens of power differences and societal/cultural influences and examines the inter and intra dependence of relationships; and embodiment practices foster a deeper connection to the body which is the starting point for self-knowledge.
Research from the neurosciences offers a deeper understanding as to the biological and physiological functioning and responses to traumatic events that underpin our functioning and relational patterning. While these theories inform the way I practice, it is the co-created relationship that exists between therapist and client that is the essential catalyst for healing.
“I consider the care each of us gives our bodies, psyches, communities, and the earth, to be part of our political work.”
On a more personal note, I am passionate about my work, I aspire to engage with life as deeply as possible in each moment, and I am deeply connected to nature. I believe in the value of activism and community participation, life-long learning, and engaging with our creative selves. I live and work on Coast Salish Territory in James Bay, Victoria, BC with my partner and cat.
I am a Registered Clinical Counsellor and have a PhD in Leadership Studies and an MA in Counselling Psychology both from the University of Victoria. My doctoral program focused on social justice and social change and my doctoral research explored how embodied knowledges (the body) informs and is affected by women’s eco-activism. My master’s thesis explored the lived experience of women who choose not to have children.
I am involved in multiple learning communities and believe that ongoing personal/professional development and consultation is integral to ethical practice. I have studied extensively, and continue to do so, in the fields of: trauma, attachment, emergent neuroscience, embodiment, and somatic therapies. I have had the privilege of being mentored by Dr. Sharon Stanley for over a decade in somatic complex trauma resolution, have and continue to study with Dr. Allan Schore in the areas of neuroscience, attachment and complex trauma, and trained with Dr. Mary Main and Dr. Erik Hesse in the Adult Attachment Interview. My extensive studies in somatic psychotherapy have lead me to be certified as a practitioner in Dr. Sharon Stanley’s Somatic Transformation and Dr. Peter Levine’s Somatic Experiencing.
Sessions are 70 minutes and $150.00 including gst per session and available weekdays by appointment.
Payment by cash or cheque. I require 24 hours notice to change or cancel an appointment.